Amount of Histidine in Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised

Pork Products

In 100 g (Grams) of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised there is 1.116 g of Histidine. Change amount

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Histidine

Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised.

Whale, beluga, meat, dried (Alaska Native) 2.999 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.947 g 2.95%
Soy protein isolate, potassium type 2.303 g 2.30%
Soy protein isolate 2.303 g 2.30%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.226 g 2.23%
Egg, white, dried, stabilized, glucose reduced 2.05 g 2.05%
Egg, white, dried, powder, stabilized, glucose reduced 1.872 g 1.87%
Fish, cod, Atlantic, dried and salted 1.849 g 1.85%
Egg, white, dried 1.83 g 1.83%
Egg, white, dried, flakes, stabilized, glucose reduced 1.748 g 1.75%
Cheese, parmesan, shredded 1.609 g 1.61%
Pork, cured, bacon, cooked, microwaved 1.587 g 1.59%
Soy protein concentrate, produced by acid wash 1.578 g 1.58%
Soy protein concentrate, produced by alcohol extraction 1.578 g 1.58%
Seeds, cottonseed flour, low fat (glandless) 1.57 g 1.57%
Seeds, cottonseed meal, partially defatted (glandless) 1.547 g 1.55%
Beverages, Protein powder soy based 1.511 g 1.51%
Game meat, deer, cooked, roasted 1.494 g 1.49%
Seeds, sesame flour, low-fat 1.476 g 1.48%
Game meat, boar, wild, cooked, roasted 1.435 g 1.44%
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised are listed below.

Water 62.25 g 62.25%
Energy (calorie) 211 kcal
Energy (joule) 883 kJ
Protein 27.95 g 27.95%
Total lipid (fat) 10.14 g 10.14%
Ash 1.26 g 1.26%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 0.99 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 173 mg 0.17%
Potassium, K 405 mg 0.40%
Sodium, Na 41 mg 0.04%
Zinc, Zn 2.16 mg
Copper, Cu 0.074 mg
Manganese, Mn 0.01 mg
Selenium, Se 45.4 µg
Vitamin C, total ascorbic acid 0.3 mg

Nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised